HEALTH CHECK

I had my annual physical check up last week & I just received the results... hehehehe... as expected... i got 3 yellow highlights... this meant that there are 3 blood values that crossed the borderline... hehehehe... cholesterol, triglycerides & LPL or bad cholesterol.

But, I still want to congratulate me because these results is far way better than my April 2008 values... my not eating pork since Feb 2009 paved off... buti na lang! kasi kung d nag bago, e kakain na lang ulit ako ng pork. Its so ironic talaga kasi my line of work is all about pork... my officemates always say .. uy ritz, support the industry... but, now that age is running fast ahead of me, health comes first... i should be in good health state before i begin life... life begins at 40 davah... heheheh... pero matagal pa un... hahaha...

To top this, today is my first week of walking... yup, as in outdoor brisk walking @ 5:45 am... this, i really hope I can develop into a habit and routine...i won't push my limits naman, pag hingal na, uwi na. hahahaha...

So, since all of these are put into record, nakakhiya naman sa akin kung d ko gagawin... so wish me luck!

Busy@work

What else is new? D na nawalan ng THINGS TO DO!!!! I need a break...

I got upcoming 9 events until November... some are out of town, some are big & some are small sponsorhips, planning for 2010 for 8 brands... then, come October, its budgeting pa!!! bakit ba ganito... too many activities, too little time... sobrang nakaka-stres!!!

ELIMINATING THE PRIME SUSPECT

Yehey! I've eliminated the prime suspect of me developing allergic rhinitis. Since, we are just renting the apartment, it will be very tedious and expensive on our part to totally remove the carpet, so... heres what we did!!!




we placed linoleum on top of the carpet & sealed all corners with duct tape... ok naman kinalabasan... mas madaling mag-linis...

For lifetime...

... thats the time frame ill be spraying these:


I was diagnosed with ALLERGIC RHINITIS by my EENT doctor the last time I visited him for a check up of a 2 week old colds & sore throat...

The meds are pretty expensive, the only good side is its just for spray...

I believe that this condition may go away if i can eliminate the culprit...

here are the suspects... my visit to our feedmill plant (with all the dust particles), room carpet, room rug, car freshener...

TOP 2 suspect: room carpet & rug

HP6...

...kinda bitin...well u cannot expect everything in the book to be there in the movie...once again, just like in the first 5 of it, i lllooooovveeee it...galing talaga ng effects...can't wait for the finale...

...i really would like to have a vial of this...hehehehe...

OH NO!

Im presenting 3 brand reviews on friday!!! uurrrggghhhh... pressure!!! this was advised yesterday lang!!!good luck to me!

Back from Baguio...

yes, back to office again...sales, marketing, technical & guests of our company was in Baguio from July 7 to 11 for our mid-year business conference. It was one helluva of an event because our target for the year increased..first half of the year registered a very promising year end... we cant complain because along with the first semester performance is 10,000 worth of GC (mas ok GC para walang tax)... Whats even better? SALES TARGET DELIVERED EQUALS ASIAN TRIP & GC worth _ _,000... plus a $100 dollar/day pocket money!!!wooohhoooo!!!! all of us are pumped up to finish the year!!!!

All 158 pax travelled to Baguio via Victory liner... btw, the conference theme was REV UP, the ARMY way...I chaired the Logistic comittee...from the venue ambiance, paraphernalias, fellowship night uniform was army-inspired... we had dog tags as our ID...

we stayed at The Manor, Camp John Hay... sooo nice... food is ok too...we started the business mtg with a mass (one of our companys tradition)...what I did not like much are the morning drills... we get to wake up early...very early for the 5am formation at the 19th tee... drills were led by real cadets... whew!!! pero its part of the army-ish experience eh...

conference proper..as in presidents report & directions went very well... as for our part... we presented the 3rd Q marketing guidelines...

we also had city tour..majority of our Vis & min warriors are first timers in Baguio so the committee prepared the tour... we were like 12 vans (~10 pax per van)traversing PMA..Mines View, The Mansion... cyempre kodakan...LA Trinidad, though its off season for strawberry picking... we ended up buying veggies.. i bought brocolli, lettuce & baby potatoes...i had strawberry flavored taho too.. yum yum...then ang walang kamatayang ube jam @ Good Shepherd... we were not able to go to Burnham & Groto kasi its raining... instead, itinerary wa changed to SM as the lastere stop... ok naman, kasi kakaiba naman ang SM sa Baguio...

In all days... kulang sa tulog...kaya during sessions, I have to take paracetamol....

We left Baguio 7 am July 11 and was in our Manila office by 1:30 pm...i think this is the best business conference so far...

Now, am looking forward to my post entry about our company hitting the target this December....yahoo!!!!


Here's some pix... this is just from my camera.... have to get a copy from our official photo & video partner, Timeline Productions

Random Pix